Ayurveda (pronounced eye-yer-vay-duh)
is acknowledged to be the world's oldest health care system.Ayurveda
is the art of healthy living that enables you to create harmony
in daily life by applying self- knowledge and self-care. The
word, Ayurveda, is from the ancient Indian language, Sanskrit,
and literally means "Knowledge of Life". Inherent
in Ayurvedic principles is the concept that you are capable
of taking charge of your own life and healing.
The Ayurvedic approach to life involves listening
to and addressing the unique needs of your body, recognizing
and balancing your mental and emotional states and deepening
your connection with your spirit your essential self. You
are the only one who can do this, because you are the only
one who will truly benefit from your actions or suffer from
your abuses.
There is a structured cause and effect relationship
in the various substances constituting ayurveda. Thus whatever
is needed for ayurveda to be called a science is fulfilled.
The word Ayurveda is derived form two terms Ayu and Veda.
Ayu means life. Life in all its aspects from coming into being
i.e., conception, development, state of health, state of disease
etc. Ayurveda is about how to maintain positive health. How
a doctor should not be needed.
The gist of ayurveda philosophy is related
to the soul or individual consciousness and the structural
arrangement or the functional arrangement of the body revolves
around that being inside. It's a very harmonious relationship
taking into account individual constitution, effect of time,
effect of age, diet and habits you have acquired over a period
of time. This is how ayurveda looks at life. Read more aboutayurveda
therapies
